I’m trying some changes. Here’s what they are and why.
Have you ever been so tired that you put the jar of protein powder in the fridge instead of in the cupboard next to the fridge? I have been. Several times lately.
The lockdown is taking its toll. Later this month, I will get to return for an appointment with my osteopath. I have not seen her or any of the health care team at her clinic for more than 6 months now. This, coupled with just the stresses we all face during our current world situation, has not done my health any favours. Much of the progress we had been making on correcting some sleep issues while still keeping me relatively free from pain (I have some disc issues) has been lost.
I know that getting in to see my healthcare team will be even trickier now as appointments per day for the clinic are being restricted due to health measures that are in place. This means it will be a while before a regular pattern of treatments will resume for me.
With this in mind, I am looking at ways to adjust, rearrange, and/or lessen my workload, thereby easing some of the stress on my body at least for the summer months and possibly longer if I find the changes work well. Rest assured that creating stories for you to read will remain my priority.
Trust me. Cutting back is not something I find easy to do (I am a bit of a workaholic), but I know it is necessary. Here are the changes I have planned at this time:
Continue reading TSB: Changes are Coming for the Summer